New research has shown that kava, a medicinal South Pacific plant, reduces the symptoms of anxiety and may be used as a successful alternative treatment to pharmaceutical drugs for those who suffer from generalized anxiety disorder (GAD). Lead researcher Dr
Brett Smith for redOrbit.com – Your Universe Online New research from the University of Illinois suggests that how a person reacts to good or bad times can determine how and even if they will suffer from anxiety. According to the study, which appears in the journal Emotion , the researchers examined data from a series of questionnaires taken by some 180 people. Participants were asked about how …
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How You View Your Problems May Affect Your Anxiety Level
When faced with a challenge, whether you deny the problems it poses or dive in to solve them in a positive way may determine how much anxiety you feel overall.
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How You Deal With Your Emotions Can Influence Your Anxiety
( University of Melbourne ) A world-first completed clinical study by an Australian team has found Kava, a medicinal South Pacific plant, significantly reduced the symptoms of people suffering anxiety.
Researchers at the University of Colorado Boulder discovered that people who take regular exercise are less likely to suffer from stress-related disorders – even if they feel forced to take the exercise.
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Being forced to exercise can reduce anxiety and depression
( University of Colorado at Boulder ) Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study by researchers at the University of Colorado Boulder.
An over-the-counter pain reliever can also be used to deal with existential worry – anxiety that comes from thinking about death – according to new research from the University of British Columbia. The finding was published in the journal Psychological Science, and revealed that acetaminophen or Tylenol, which is generally used to relieve minor aches or fever, can also decrease emotional pain …
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Tylenol Can Ease Anxiety Over Fear Of Dying
The common over-the-counter pain medication acetaminophen does more than cure headaches – it may also be an effective antidote to fear, anxiety and existential dread, according to a new study by researchers at the University of British Columbia.
Acetaminophen may reduce fear, anxiety
NEW YORK, April 13 — A recent study finds that university freshmen who report high levels of anxiety and alcohol use are more connected to Facebook. For his master's thesis, Russell Clayton, now a doctoral student at the University of Missouri School of Journalism, analysed survey responses from more than 229 freshmen living in college …
( University of Missouri-Columbia ) Russell Clayton, now a doctoral student at the University of Missouri School of Journalism, found that anxiety and alcohol use significantly predict emotional connectedness to Facebook.